Self improvement Tips

Thursday, July 1, 2010

Message for the day 01-07-2010


The ones with pure thoughts experience safety in all situations.

Projection:
When there are negative situations, we usually get negative thoughts very easily. Such negative thoughts take us further into negativity. We get caught in this circle of negativity and we then can't make our thoughts positive.

Solution: We need to take care that we don't blame anyone when we are going through any negative situation. We need to maintain whatever positivity we can in the situation, and we will find our mind changing towards positive too. It is this positivity that acts as a means of safety for us.


Relaxation
The Signs of the Rushaholic

In a global climate of ever-increasing chaos and change, more and more people are adding some kind of relaxation to their daily routine which are full of rush and hurry.

Here is a brief list to check yourself if you have any of the symptoms of hurry addicts:

1. You are always racing the clock and continuously experience a shortage of time.
2. You are always making lists and are trying to do too many things at once.
2. You spend less than 15-20 minutes a day with your family.
3. You are never satisfied with your achievements and your sense of achievement is based on what others think about you.
4. You are always the one to bring the meeting to an end or to walk away first!
5. You eat while reading or watching television.
6. You never relax for more than 5-10 minutes a day and are always tired.

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